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If weight loss is the goal and B12 levels are normal, plan evidence-based lifestyle changes and consider proven medical options as appropriate

doi: 10.1080/19490976.2023.2185034 216

Always consult a healthcare provider before starting any new supplement

Its used to treat type 2 diabetes along with diet and exercise, and is made by Novo Nordisk, the same drugmaker of Ozempic and Wegovy

Huberman always prefers single-ingredient formulations, in this case the professor says that it is the basic supplements that can be used in multi-ingredient formulas like Athletic Greens (or Two-per-day ) due to convenience and economy